Our Practice

Jane is a clinical psychologist with a PhD in Clinical Psychology from The University of Queensland and a member of the Australian Psychological Society. Jane has over 25 years’ experience across a broad range of areas encompassing community mental health, private practice, employee assistance programs and organisational psychology.

Jane’s approach is authentic, warm and direct, allowing her to initiate and grow one-on-one relationships, navigate tough conversations and quickly grasp client needs.  Using a variety of evidence-based therapeutic modalities, Jane can skillfully translate complex psychological theory into practical, meaningful solutions that have a transformational effect for individuals.   These include Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) and Solution-Focused Therapy.  The issues Jane can help you with include abuse, anxiety disorders, depression and low mood, difficult life transitions, emotional dysregulation, excessive worry and rumination, insomnia and sleep issues, grief and loss, panic attacks, marital issues and couples counselling.

When Jane’s not working she loves to walk her dogs, go to the gym, practice meditation and yoga and spend as much time as possible at the beach.  She has travelled and worked around the globe with one of the most notable trips being a trek to Everest Base Camp.

Carolyn Ireland is an experienced Organisational Psychologist registered with AHPRA, a full member of the Australian Psychological Society (APS), and a Fellow of the APS College of Organisational Psychologists (COPS). She completed a Master of Clinical Psychology (Post Registration) in 2023 and is nearing completion of the registrar program for endorsement as a Clinical Psychologist with AHPRA.

Carolyn is also a full member of the Eye Movement Desensitisation and Reprocessing Association of Australia (EMDRAA) and an EMDR Accredited Practitioner, having completed her training in EMDR therapy.

Over the course of her career, Carolyn has progressed into senior psychologist and leadership roles, including state-level management positions where she has overseen large teams of psychologists and administrative staff. As an Organisational Psychologist, her work has spanned recruitment and assessment, vocational counselling, career coaching, leadership coaching, psychoeducation for staff and managers, and counselling for individuals experiencing workplace issues such as burnout and difficulties achieving work-life balance.

In her clinical practice, Carolyn focuses on working with adults experiencing depression, anxiety, adjustment difficulties, trauma exposure (including PTSD), grief and loss, stress, and sleep disturbances. She has a particular interest in working with military and para-military personnel, drawing on her extensive experience with this demographic.

Carolyn is passionate about supporting individuals to create rich and meaningful lives. Her therapeutic approach is collaborative, aiming to create a safe and supportive space where clients can develop self-awareness and explore a meaningful path forward. She is committed to delivering professional services in a relaxed, client-centred environment tailored to each individual’s unique needs and goals.

Outside of her professional life, Carolyn values physical health and wellbeing and practices what she encourages in others—engaging in long-distance running, regular yoga, and maintaining a healthy work-life balance. She prioritises time with her son and family, embracing a well-rounded and fulfilling lifestyle.

Cate is a compassionate Psychologist of 5 years and is currently completing a Master of Clinical Psychology.

Cate’s aim is to create a safe space for her clients to feel comfortable to share without pressure or judgement. She believes in a ‘client centred’ approach to her practice and she tailors her communication and approach to assist clients to share their thoughts and feelings in a relaxed and warm environment.

Cate is constantly striving to improve her practice and ensures the psychological treatment that is delivered is current and evidence based.

Cate also has experience with clients ranging in age from adolescence to older adults.

Cate provides treatment for a range of presenting problems such as depression, anxiety, stress, trauma, anger management, communication difficulties, pain management and grief and loss. She also has experience providing a range of evidence based interventions  such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy.  She also actively practices Eye Movement Desensitisation and Reprocessing (EMDR) and Schema Therapy.

Outside of work Cate enjoys running, cooking and watching rugby. She also indulges in the odd Netflix binge from time to time.

Debbie has 5 years’ experience practicing as a clinical psychologist overseas, where she completed her Psychology degree and Postgraduate degree in Cognitive Behavioural Therapy (CBT). In 2014 she moved to Australia with her family and completed a Master in Professional Psychology at the Australian Catholic University on 2020.

Debbie has a diverse professional experience working with children, adolescents and adults in different settings. Her experience includes working with depression, anxiety, behavioural problems, social and academic difficulties and family conflict, as well as conducting psychological assessments including cognitive and academic testing.

Debbie has been trained and works with several evidence-based therapies, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT). Throughout her practice she has always preferred a gentle approach and building a relationship with clients in order to, through trust and respect, build the best strategy for each individual.

Hannah is a psychologist providing assessment, treatment and support to individuals with a variety of psychological health presentations and experiences. With over 14 years of experiences her practice has been developed within a number of settings including government health services, not-for-profit organisations, private practice settings; and tertiary education institutions.

Working with adults and young people (14 years and above), Hannah believes in building a collaborative therapeutic relationship that assists individuals to understand their health presentations and experiences, to best aide them in their recovery.

Hannah welcomes a diverse range of health presentations and focus therapy on providing best-practice for Mood disorders, Trauma, Anxiety and Stress disorders, relationship difficulties, grief and loss, personality disorders, work-related stress and study difficulties, chronic pain, sexuality, identity and esteem concerns, adjustment and transition difficulties, substance use disorders, sexual assault and sexual abuse experiences.

Hannah’s therapeutic approach is grounded in a trauma-informed framework drawing from Eye movement Desensitisation and Reprocessing (EMDR) Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Motivation interviewing (MI), Cognitive Processing Therapy (CPT).

Mr David Short, B Psych, GradCertClinHypn, MAPS, AAPi.

David Short is passionate about working with adults of all ages, welcoming clients from diverse cultural backgrounds to join him in achieving their full potential. His focus is on providing strategies that help individuals move forward toward a more fulfilling and satisfying life. Drawing from traditional and contemporary evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness, he ensures that treatment is tailored to the client’s individual goals. He emphasises a strong therapeutic alliance and uses the client’s personal experience to guide the process.

David interprets clinical concepts and terminology in user-friendly language, making them easier to understand and apply to life experiences. He provides support for behavioural addictions, including addictive behaviours related to online content, food and beverages, romance, gambling, work, exercise, and other compulsions. He also works with clients experiencing mood-related disorders such as long-term or situational depression, grief and loss, prolonged exposure to high stress, and mood-related sleep issues.

David offers assistance for individuals with anxiety-related disorders, including anxiety caused by stressful situations or work roles, post-traumatic stress disorder (PTSD), generalized anxiety disorder, panic attacks, excessive worry, and rumination, as well as anxiety-related sleep disturbances. He helps clients navigate difficult life transitions and adjustment disorders, supporting individuals facing career uncertainty, relationship instability, financial independence challenges, mid-life shifts, caregiving responsibilities, medical emergencies, chronic illnesses, relationship breakups, job loss, bereavement, or starting anew after natural disasters.

David provides relationship support for clients dealing with family of origin issues, traumatic childhood experiences, troubled sibling relationships, difficulties with parents and other family members, romantic relationships, affairs, workplace relationships, and relationship abuse. He helps individuals build self-esteem and self-confidence by addressing the inner critic, encouraging self-compassion, and fostering a more supportive and realistic perspective after failures or negative experiences.

David supports students in coping with academic pressures and promotes mental health awareness and resilience through lifestyle and cognitive approaches. He helps students understand the causes and consequences of perfectionism, procrastination, and fear of failure, providing strategies to prevent burnout, stress, anxiety, and depression. He also works extensively in men’s health, assisting men with fatherhood, family life challenges, marriage maintenance, relationship dynamics, feelings of disconnection or rejection, toxic relationships, social and emotional competency, communication strategies, and resilience routines.

David is a travel enthusiast and has visited various destinations, including Indonesia, Malaysia, Singapore, Thailand, Laos, Hong Kong, India, and Nepal, as well as New Zealand, Fiji, Hawaii, the United States, and Canada. Originally from Victoria’s Mornington Peninsula, he has called Queensland home for 25 years. His weekends are spent with family, his wife, and two sons, engaging in activities such as fishing, relaxing at the beach, and discovering new dining spots around Brisbane.

Chris is a Psychologist with a Master of Psychology (Educational & Developmental) who specialises in supporting children and young people. She is also a Board Approved Supervisor with extensive experience in supporting the development of provisional psychologists.

Since 2001, Chris has worked in a variety of early intervention and therapeutic settings with children, youth and their families in Melbourne, Canberra and Brisbane.

Chris has significant experience in child and youth mental health (CYMHS), including specialist services for school refusal, outreach and providing professional development for education staff. She has training in a variety of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Play Therapy, Mentalisation Based Therapy (MBT), Solution Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). She adapts her style to meet the needs of each individual client.

With 20 years of experience as a Psychologist, Chris continues to feel inspired through helping others to be empowered and to reach their goals. She brings a calm, compassionate and practical approach to helping children and families. Her interest areas include autism, anxiety, parenting and developmental disabilities.

Chris is a wife and mother to two primary school aged children. When she has free time, she enjoys coffee breaks, going to the beach, swimming, and spending time catching up with her family and friends.

Dr Nirmal Saraswat is a Clinical Psychologist and has AHPRA practice endorsement in the field of clinical psychology.  She is a member of the Australian Psychological Society (MAPS) and the APS College of Clinical Psychologists (FCCLP). She has a PhD in clinical psychology, a MPhil in medical and social psychology and a MA in applied and clinical psychology.

Nirmal has over 20 years of experience as a psychologist and has worked in both inpatient and outpatient settings.  Nirmal currently provides treatment for adolescents (15 years and above) and adults with a range of clinical problems including Depression, Mood Disorders, Anxiety Disorders (Generalized Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disorder (OCD), Social Anxiety Disorder, and Post Traumatic Stress Disorder (PTSD)), stress and adjustment problems.

Nirmal has pursued advanced training in a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy (ST), Eye-Movement Desensitisation and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT) and mindfulness-based approaches. Nirmal’s approach to treatment is integrative in nature and she strives to offer evidence-based treatment tailored to your unique needs. She is a bilingual clinician and offers therapy in English and Hindi.

Sarah a Clinical Psychologist with over 11 years of experience working in a variety of settings including hospital (inpatient and outpatient), private practice, and research settings.

Much of Sarah’s experience involves working with the assessment and treatment of mood, anxiety, stress and trauma disorders, substance misuse, eating disorders, insomnia and sleep problems, anger, resentment and regret issues, struggles with identity and purpose, grief and loss, and distress related to major life transitions and adjustments.

She uses a range of approaches in her therapy with clients, always taking into account client preferences as well as time and budget restraints. These include cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), trauma focussed CBT, prolonged exposure therapy (PE), cognitive behaviour therapy for insomnia (CBT-I), imagery rehearsal therapy for nightmares (IRT), schema therapy, motivational interviewing (MI), and compassion focussed therapy (CFT).

Sarah is passionate about building trust with her clients and ensuring they feel heard, understood and supported in our time together. She gently checks in regularly to ensure she is on the same page and working effectively together towards the same goals. Her goal is to create a warm and non-judgmental environment where clients can feel relaxed and cared for, while at the same time delivering a high quality and efficient therapeutic intervention.

In addition to clinical work, Sarah is a Research Fellow and Clinical Psychologist at the Gallipoli Medical Research Foundation. As part of her role, she is involved in the application of veteran mental health research, such as the development of programs and initiatives that aim to improve the health and well-being of current and ex-serving ADF members and their families. She has also worked as a Clinical Psychologist on several national veteran mental health research trials by Phoenix Australia and Gallipoli Medical Research Foundation delivering a number of novel therapeutic interventions to the current and ex serving ADF personnel and their families.

Sarah has a special interest in working with current and ex-serving ADF members, as well as members of the emergency services, given her extensive experience with these groups.

Sarah is a wife and mother to two young children as well as a German Shepherd (who likes to remind them she is also an important part of the family!) and in their spare time they love to keep active and enjoy the outdoors together!

Jennifer is a Registered Psychologist with a Master of Clinical Psychology and a Master of Professional Psychology. She is currently pursuing further study through a Clinical Registrar program, to gain Clinical endorsement.

Jennifer has experience supporting people from across the lifespan experiencing low mood, depression, anxiety, obsessive compulsive disorder (OCD), stress and adjustment issues, low self-esteem and confidence issues, and interpersonal issues. Jennifer currently works with older adolescents and adults of all ages, though she has a special interest in working with young adults experiencing difficulties with stress and adjustment.

Jennifer recognises the importance of a strong and supportive client-therapist relationship in creating meaningful and lasting change. She drives this by providing a space of warmth and acceptance for her clients to share their story. Jennifer’s therapeutic approach acknowledges the significance of our unique histories and early experiences in shaping who we are. In line with this, she works collaboratively with her clients to support insight and understanding into their current behaviours and ways of thinking with respect to their past, and to support positive change as they work towards their therapeutic goals.

Jennifer utilises a foundation in Cognitive Behavioural Therapy (CBT), whilst also drawing on her experience and training across a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Dialectical Behaviour Therapy (DBT), to meet clients’ unique therapeutic needs.

Raji is a Clinical Psychologist with a Master of Philosophy in Clinical Psychology as well as a Master of Arts in Clinical Psychology. She has close to 10 years of experience working as a psychologist in a range of diverse clinical settings, including the provision of psychology support to individuals and groups as in-patients and out-patients in hospital and rehabilitation centres (alcohol and drug), community mental health services, correctional centres, and an ADF veteran counselling centre.

With a warm and compassionate manner, Raji fosters a positive and safe therapeutic space for clients to navigate challenging situations. She ensures treatment goals are aligned with each client’s unique needs and circumstances by drawing from various evidence-based treatment frameworks. These include, but are not limited to, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, Dialectical Behaviour Therapy (DBT), Schema Therapy (ST), and Solution Focused Therapy (SFT).

Raji has experience in the provision of psychology support across the lifespan, including children, adolescents, and adults with a wide range of concerns such as depression, anxiety, attachment issues, unresolved trauma, substance abuse and neurodevelopmental disorders. Raji speaks English, Hindi, and Tamil at native-level proficiency and welcomes linguistically/culturally diverse clients.

In her spare time, Raji enjoys long walks, swimming, tuning in to podcasts, and spending time with family and friends.

Raji is passionate about promoting mental wellbeing and providing her clients with the tools to become the best version of themselves.

Peta is a Clinical Psychologist, registered with the Australian Health Practitioner Regulation Agency (AHPRA). Peta is also a member of the Australian Clinical Psychology Association (ACPA).

Peta is experienced in administrating a range of assessments, including assessments for Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Learning Difficulties, and intelligence. Peta has formal training for ADOS-2 assessments and promotes a multidisciplinary approach for diagnostic assessment. She provides assessment from the age of 6 years and above.

Peta is passionate about building a trusting, and supportive therapeutic relationship; and strives to create a safe, warm, and relaxed environment for clients to explore and achieve their goals. Peta draws upon a range of therapeutic modalities based on the needs of the client. These include, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Evidence Based Emotional Freedom Techniques (EBEFT). Peta also utilises attachment theory, as well as play-based and creative therapy approaches.

Peta has experience supporting children, youth and adults from diverse backgrounds, and has gained experience from various settings, including foster care, child and family services, disability services, and corrections. Her main interest areas are anxiety, mood disorders, early childhood and complex trauma, attachment and relationship dynamics, low self-esteem and confidence issues, as well as neurodevelopmental disorders.

In her spare time, Peta enjoys spending time with family and friends, reading, swimming, and going for walks.

Charlee is an individual, couples and adult family counsellor and psychotherapist and has been working in therapeutic services for over four years. She places considerable importance and value on ensuring she has a mindful, warm and supportive therapeutic approach. Charlee’s qualifications include membership to the Australian Counselling Association (ACA), a master’s degree in counselling, a bachelor’s degree in behavioural science (Psychology) and a bachelor’s degree in criminal justice. Charlee has also successfully completed her Brainspotting, phase 2 training, and Gottman Method Couples Therapy level 1.

As a counsellor and psychotherapist Charlee has a warm and inclusive approach to her clinical practice which she will adapt to client presentations and goals. Her therapeutic approach utilises an eclectic blend of therapeutic modalities which includes Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), schema therapy and Acceptance and Commitment therapy (ACT). As well as trauma-informed therapies, such as Brainspotting.

In her sessions, where appropriate, Charlee likes to draw upon humour to foster connection with clients with aim to ease the weight of therapy that some clients may experience. This alongside, ensuring a collaborative approach, Charlee will make sure that clients are heard, understood, supported, and validated in what they may be experiencing, in turn, promoting positive therapeutic outcomes.

Charlee’s areas of interest include anxiety, depression, ADHD, PTSD, trauma, attachment issues, separation, career and study stress, and phobias. Charlee also offers couples counselling for an array of presenting concerns including infidelity, conflict management and communication challenges. Charlee also supports adult family relationships and can assist in a variety of presenting issues.

Charlee’s life away from therapeutic work consists of self-care and spending time with her partner and pup named Bella. She also loves to foster connection with family and friends by cooking and entertaining.